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Scientific Name: Matricaria Chamomilla
Origin: Nepal
Plant Part: Flowers
Scent: Sweet, Fruity, and Herbaceous
Color: Deep Blue
Consistency: Medium
Perfumery Note: Middle - Base
Initial Aroma Strength: Medium
Extraction Method: Steam Distilled
If you suffer from chronic stress, anxiety, or depression, calming Chamomile may just be the solution to your problems. In addition to being a beautiful shade of blue, research indicates German Chamomile Essential Oil can help reduce symptoms brought on by Generalized Anxiety Disorder. Keep reading for more information on the properties of Chamomile and the benefits this soothing herbal remedy has to offer.
The German Chamomile plant is a member of the daisy family and appears like a small, modest version of the common flower we all know and love. There are three types of Chamomile common in Aromatherapy: German, Roman, and Moroccan. For this article, we are referring to the German variety when we use the term Chamomile Oil. Though all members of the same family, each of these plants .
The biggest differences between Roman and German Chamomile are in terms of the plants themselves. Roman Chamomile (which you may also know as Russian, or English chamomile), is a perennial, whereas German Chamomile is an annual. Roman Chamomile grows low to the ground, spreading out, whereas German Chamomile grows in a more upright fashion, without spreading.
When it comes to essential oils, German Chamomile contains more chamazulene, which makes it a much deeper blue shade than its counterpart.
Aromatherapy is the most significant one in the Chamomile Essential Oil uses list. In the USA, are the most common type of mental illness, affecting up to 18.1% of the population. However, of this 18.1%, only around 36% receive treatment. Multiple studies on Chamomile Oil show a meaningful reduction in the symptoms of Generalized Anxiety Disorder. There is also anecdotal evidence that indicates Chamomile is very effective at helping to improve sleep quality.
Aromatherapy is becoming more prevalent in Western countries as further research indicates the effect it can have as an adjunct therapy. More and more medical professionals are suggesting Aromatherapy to patients suffering from stress and anxiety, as well as insomnia.
Preliminary research indicates that German Chamomile may be able to alleviate symptoms of dermatitis, including dry skin and itching. In addition to its ability to soothe and heal, Chamomile oil contains apigenin, which is a powerful antioxidant.
As mentioned above, Chamomile Oil is widely believed to be able to soothe many skin ailments. This makes it a great oil to add to organic soaps. Chamomile Oil pairs particularly well with goat milk, creating creamy, hydrating products. Putting chamomile oil into soap is an easy way to incorporate this calming oil into your everyday life. Soap making is one of our favorite Chamomile Essential Oil uses.
Many different oils can blend well with German Chamomile’s fruity, herbaceous aroma. Try blending it with , , and and diffusing it before you go to sleep!
Though Chamomile tea is popular around the world, especially as a sleep aid, you should never ingest Chamomile Essential Oil. The concentration level of essential oils is very high, and ingestion can cause severe adverse reactions—if not worse. If you wish to apply German Chamomile Oil topically, you should always dilute it with a Carrier Oil first. Keep all essential oils away from pets and small children.
One additional precaution when it comes to Chamomile is allergies. If you are allergic to daisies, marigolds, or ragweed you may also suffer allergies from German Chamomile. Be sure to do a test patch first if applying topically, and use minimal amounts.
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Chamomile has been used for hundreds of years with positive results. Research into the use of essential oils is steadily increasing, and preliminary studies indicate German Chamomile is effective at reducing symptoms of Generalized Anxiety Disorder, as well as potentially working as a natural sleep aid. Try diffusing Chamomile Oil, or adding a few drops to a hot bath before bed.
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